Friday 21st February, 2014
* Sweet & Saintly Smoothie *
Ok so I haven't been very healthy this Winter and I guess comfort food is just the cherry on the cake when it's cold and horrible outside, but today I woke up and my mouth watered to the thought of a Fruit Smoothie and the boyfriend loves them...so I got the blender out.
This Fruit Smoothie is sooo easy to make and tastes sooo delicious.
You can use so many ingredients to make an amazing smoothie but this one is so refreshing and a great start to the morning or as treat and boost throughout the day.
- 2 Bananas
- A bowl full of frozen forest fruits (raspberries, blackcurrants, strawberries, blackberries, redcurrants, blueberries, cherries) or you can use fresh fruits!
- 1 peeled Apple (you don't want peel in your smoothie!)
- 3 to 4 ice cubes
- 1/2 cup of water
Throw that all in and BLEND AWAY!
You can add more if you wish its completely up to you
and if you
want to add some sugar just for extra sweetness then go ahead but it's quite sweet as it is and completely natural!
Some of the frozen forest fruits are seeded (raspberries, blackcurrants, etc...) which adds a little bit of texture but if you want your smoothie really smooth then I would recommend to use non seeded fruits.
Give it a go! Or let me know of any other YUMMY smoothies you like :)
Experiment and have fun!